Put Your Life into Balance
+44 (0) 7930 872599

"Humans ability to grow is infinite...when they feel safe."
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Carl Rogers
Each of us can experience hard times, feelings of loss, sadness and uncertainty however, only a few know how to turn such feelings into a starting point for the journey to inner peace.
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As a qualified counsellor my aim is to provide a safe space to help you find your hidden potential and give you necessary tools to develop and grow.
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About Me
As a fully qualified counsellor for adults, children and young persons (CYP) and a registered member of the British Association for Counselling and Psychotherapy (BACP) I work with both adults, and CYP. Alongside my counselling diplomas, I have completed additional specialist training in domestic abuse, workplace issues, bereavement and loss for both adults and young people. I have experience working with a diverse range of clients and believe that counselling should be as individual as the person seeking support.
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I work in an integrative way, drawing on a range of therapeutic approaches to meet each client’s unique needs. By working together in a safe space built on mutual respect and trust, counselling can help you gain greater understanding, develop coping strategies, and feel more empowered to manage the challenges you may be facing.
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When working with CYP, I provide a supportive and non-judgemental environment where they can explore their thoughts and feelings at their own pace. I support young people with issues such as anxiety, low mood, transitional events, bereavement and loss, family changes, and school-related pressures, helping them to build emotional awareness, resilience, and confidence.
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Alongside my private practice, I have also worked within an agency setting for both adults and CYP. I was also a bereavement volunteer counsellor for 12 years and previously spent seven years offering helpline support to individuals experiencing domestic abuse.
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My Practice is in Caterham, Surrey I offer sessions in person and remote via telephone or Zoom


How it works
Fees
*From £50 per session
Concessionary rates available
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Before deciding to proceed, why not call for an exploratory chat?
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*Student rates
Free Exploratory Chat
Deciding to see a Counsellor is often a difficult first step, especially for those that have never experienced counselling before. Fears of what it might be like can make you feel hesitant. Want to explore options and gain a better understanding of the counselling process, I can offer a 15 minute phone call. Please contact me and we can arrange it at a convenient time for both of us.
Book An Appointment
I can be contacted by phone or email. We can have a brief conversation and book your first session. Session options can be - In Person, online or via telephone.
Working Together
As a registered member of the BACP, I abide by their ethical framework. Our first step together will be in recognising what works for you. You can ask questions about how I work and how we might work together. My approach is tailored to each individual.
Contact
Want to hear more about the benefits of counselling.
Contact me today for an exploratory chat or if you are already familiar with the process, to book an initial session.
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+44 (0) 7930 872599
